Youre a new dad, and like the Matrix, you cant be told, you have to experience it for yourself. This book will provide you the most important and effective tips to survive fatherhood in its early stages, while staying or getting in shape, as yourMoreYoure a new dad, and like the Matrix, you cant be told, you have to experience it for yourself. This book will provide you the most important and effective tips to survive fatherhood in its early stages, while staying or getting in shape, as your world and priorities either just changed, or will change forever.